hello hello,
All is going smashing right now. I figured I should send out the message because I know many of you heard from me last when I was down in the dumps. I'm eating better and had an amazing run yesterday. Down dirt roads, passing by sugar cane fields and palm trees as the sun was setting. I set a goal to push myself and way surpassed my desired time which made me feel fabulous. The most uplifting part was all the amazing smiles I got when people passd on their motorbikes. People in Thailand smile with their whole face, not just their mouth. They are so excited to see me too; yelling "Hello, Hello!!" as I run by.
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